
I quit smoking today, well last night I suppose, but today is the first smoke free day. Why blog it? Well, it’s not for you but for me, so I can look back and know the date at some point in the future. Last time I quit for 6 mths, but after a while could never remember exactly when I stopped, at the time I thought this was a good thing, as it meant I was not thinking about smoking at all. On the other hand, knowing the amount of time can be encouraging, so here be the marker.
I got me Paul McKenna “Quit Smoking in 60 seconds honest” audio book thing, I bought a new pair of pumps (months ago), so I am going to get fit as well as quit smoking, yeehaa!





